About Grounded Light Studio~
Grounded Light Studio is a quiet corner of the internet made for soul-deep clarity, gentle transformation, and creative inspiration. Here, I offer coaching, voice notes, and reflections rooted in intuition, lived wisdom, and a grounded sense of possibility.
Whether through a single soul note or an unfolding coaching journey, my work centers on helping you reconnect with what’s true — your voice, your values, and your next right step.
This space is intentionally slow, sacred, and simple — no overwhelm, no pressure. Just space to listen inward and grow in your own way.
The light is already in you. This studio is just a place to help you see it more clearly.
I believe that every individual has the potential to live a fulfilling and purposeful life. My approach is centered around helping my clients cultivate self-awareness, identify their values and goals, and create actionable steps towards achieving them. I am committed to providing a safe and non-judgmental space for my clients to explore their inner world and work towards their desired outcomes.
~Sarah Elizabeth - Your Personal Life Coach
My mission as a Health & Life Coach is to empower and inspire my clients to live a life that is authentic, fulfilling, and aligned with their values. I believe that everyone has the potential to create positive change in their bodies & lives, and I am here to support you on your journey towards personal growth and transformation.
~Sarah Elizabeth - Your Personal Life Coach
After studying & learning the skills as well as working with multiple clients, I have developed a unique approach to Life Coaching that combines evidence-based practices with a client-centered focus. I am a certified Life Coach through completing the requirements from the Health Coach Institute.
~Sarah Elizabeth - Your Personal Life Coach
As a certified Health Coach, I have completed extensive training in areas such as psychology, goal setting, and communication. I achieved my certification from the Health Coach Institute and am committed to ongoing professional development.
~Sarah Elizabeth - Your Personal Life Coach