Soul Sessions
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Soul Sessions *
Soul Sessions by Grounded Light Studio~
A Sacred Space to Return to Your Truth~
Sometimes we don’t need a full session-just a gentle voice to meet us in the moment.
Soul Sessions are one-on-one coaching experiences designed to help you come home to yourself. Whether by phone or video, we spend 60 minutes in deep present conversation - untangling what feels unclear, tuning into what matters, and finding grounded next steps that actually feel good.
This is not about fixing or forcing. It’s about remembering, realigning, and softening into what you already know deep down.
What’s included~
60-minute one-on-one session (phone or video)
A follow-up Soul Note - a personalized voice note sent within 48 hours to anchor the session, reflect insights, or gently guide your next steps.
You might come to a Soul Session when:
Something feels stuck, heavy, or confusing
You’re navigating change, burnout, or self-doubt
You want to reconnect with your own wisdom, values, or voice
You need grounded, intuitive support-not a formula
This is a space for you to:
Be heard without judgment
Receive honest reflection and intuitive coaching
Reconnect with what’s true for you
Or if you feel ready for something lighter, you can schedule one of our Soul Notes or if you feel ready for deeper support, begin a 90-Day Grounded Program through Grounded Light Studio.
You’ll start by filling out a short reflection form-this is your space to share what’s on your heart, what’s feeling stuck, or simply ask for support with something specific.
Once I receive it, I’ll read it with care and reach out via email.
You’ll receive grounded insight and reflection, plus questions to ponder and intuitive suggestions for next steps, action plan, or direction to carry with you.